Discover the three ways that self-love helps me to worry less and live more.
The people of Antwerp know how to enjoy the simple pleasures of life. This is my take on what some of them are and how they inspire me and lift me higher.
Soulful sisterhood: one of the most amazing things you can experience and celebrate.
My newest book, Happiness is Here, has arrived! Find out how it will help you to learn the truth about happiness and feel more of it.
Join the 30 day happiness challenge to up your mood and unlock your fulfilment.
Eating happiness is possible – if you just know what to eat! Discover five things that science has shown ups your mood and lowers your stress.
Find out why happiness is feeling what you want to feel – and how to feel more of it.
Money can’t buy you happiness but how you spend the money you have can. Discover three strategies to buy happiness today.
Get out of your head and into your body. Do these five simple actions and your body will naturally make you happier.
Discover why new year’s resolutions fail and a different take on having a happier, more successful year.