When you move beyond accepting yourself and start celebrating yourself, you start to show up fully. When you learn to practice self-compassion and self-forgiveness, you start to feel more at peace. Finally, when you start letting go of external judgements and feel less affected by other people’s opinions, you begin to reconnect with your own inner truth.
This is when you stop being your own worst enemy and you stop letting your own inner critic hold you back. Your natural sense of confidence comes alive and you feel good about your body, mind and soul.
This is what The Self-Love Booster is designed to help you do. You’ll walk out of it with a toolkit of tips and bite-size hacks you can embed into your day-to-day life so that you feel you are more than worthy to live the life you desire whilst being true to who you are.
The Self-Love Booster is delivered in the form of a downloadable ebook that includes:
– 20 short chapters with a self-love tip or exercise in each
– 3 audios on self-love you can listen to whenever you want
– A list of recommended resources you can dive into later
As Robert Morley said, “To fall in love with yourself is the first secret to happiness.”
Let me help you fall deeper in love with yourself. You can start today
“Powerful, clear and concise. The short homework exercises were a big help.” – Lani Smith
“She wants to improve your life just as much as you do.” – Katharina Runge
“Informative and enlightening.” – Anonymous
“A breath of fresh air.” – Anonymous
“Brings smiles into your heart.” – Anonymous
“A place to learn, feel good, and be yourself.” – Anonymous
When do I receive the course?
You will receive The Self-Love Booster course ebook immediately after payment. There will be a link in your order confirmation email that says “You can download your digital products from: [LINK]“. Simply click on the link to access it and download it to your device. Make sure you save it somewhere it’s easy for you to find.
How much time does it take to do the course?
Each chapter will take about five minutes to read. The tips you are encouraged to practice vary in their length, with anything from a quick 30-second affirmation to a 10-minute journalling exercise in the mix. The best part is that you can choose when you do them. It is entirely up to you if you want to do every single self-love tip that is given or simply a few. It’s also up to you if you want to try doing one a day or spread it out. I recommend that you do what feels right for you. Everything in this course is for you to enjoy and practive however and whenever you want.
What kind of content is in the course?
Each mini chapter will have an inspirational quote, encouraging imagery, text for you to explore, and a tip for you to practice. Throughout the course, you will also receive three audios which you can listen to when you desire. These audios are accessible via a link that you click on in the ebook.
What if I have a specific question about the course?
Just email me (Susanna) at firstname.lastname@example.org and I will do my best to help you out.
What happens when I buy?
You will receive a confirmation email of your purchase, a receipt of your payment, and the link to download the course ebook from.
Can I purchase this as a gift for someone?
Yes, as long as you inform me of the correct email you’d like the course to be sent to. I also recommend you send the gift recipient a note to let them know you’ve bought it for them so that they can watch out for the email as sometimes they can end up in the spam folder.
What if I have technical issues?
If you have any technical issues please email email@example.com and we’ll sort you out.
What if I don’t like the course?
Unfortunately, we can not offer refunds on the course. However, if you’re not enjoying the course, please email us at firstname.lastname@example.org and we will do our best to help you turn this around!
What if I have a question that hasn’t been covered?
Simply email us at email@example.com and we’ll do our best to answer you!
Susanna Newsonen is the Happyologist and she is on a mission to make the world a happier place. She mixes positive psychology, philosophy, life coaching, cultural insights, and personal experiences to bring you the tips that are most beneficial to you. She is a life coach, keynote speaker, and author of two books, as well as a published researcher, TEDx speaker, and a regular commentator in the media from the BBC to The Huffington Post and more. Her corporate client list ranges across industries, including American Express®, BMW, Kellogg’s and Lululemon Athletica to name a few. In her free time, she is a competitive dressage rider and dog lover.
Ready? You’re only one click away from falling deeper in love with yourself.