The Happyologist talks Happiness 101 on BBC Radio

Last week while on holiday I naughtily checked my email even though I’d vowed to stay off it for a few days. Obviously the universe had a different plan in mind because the first email that popped up as I opened my inbox was one from BBC! Boy was I glad that I checked it then! Twelve hours later I was talking happiness 101 live on the BBC Tees radio program by calling in from abroad. It was a short and sweet happiness interview that brought me back to the basics of happiness and even reminded me of how simply it can be achieved.

In the interview I covered:

  • Why are some people of a happier disposition than others
  • How to choose to be happy in difficult times
  • Why getting a big win in the lottery won’t make you happy

You can listen to the three minute interview in my video below or download the audio file to listen to it on the go whenever you’re in need for some inspiration!

Now I’d love to hear from you. What is your happiness 101 go to tip when you’re going through a difficult time? What do you do, think or say to stay happy when you’re feeling challenged? Comment below and inspire the other readers!

If you enjoyed this post, please share it, like it, tweet it – and you’ll be creating a happiness ripple effect all around you and across the globe!

Good luck in your adventures and until next time!

Happy Regards,

Susanna :)

P.S. DISCOUNT ALERT: In June 2015 I am offering 33% off all my coaching offerings. Simply enter discount code JUNE33 at the checkout when you have selected your preferred option. The discount applies even if you want to pay in instalments for the 6- or 12-week program. Simply email me if you want to pay in instalments and I will send you the details.

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