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Find Happiness through a Passionate Way of Being [video 1 of 3]

Find happiness through a passionate way of being How many times have you heard the term follow your passion or find your passion? I bet many. And I am guilty of using that too (even here on Happyologist!).

Secret Life Lessons from a Wise 90 Year Old

Life Lessons from a 90 year old Last weekend I made a lovely trip to visit my 90 year old Grandma Toini in Finland. She is an inspirational, strong mother of 8, grandmother of 16 and great-grandmother

Why you shouldn’t delay your happiness

Why you shouldn't delay your happiness Don’t ¬†you hear so many people saying “I’ll do this when I’m retired”, or “I’ll stay in this job until I get to that level… and then I’ll do what

Get rid of hopelessness once and for all

Get rid of hopelessness It might be easy to understand that hope is a necessary ingredient for a happy, healthy life, but you know it’s not always easy to be hopeful when the going

How to focus when you’re multi-passionate [video]

Being multi-passionate Do you have so many passions that sometimes you have trouble choosing which one to focus on? It’s called being multi-passionate! You’re lucky to have so many things that you

What to do when you have found your passion [video]

What to do when you found your passion This is the third and final video in the passion series on what to do when you have (or think you have) found your passion. If you haven’t yet seen

9 ways to boost your happiness [infograph]

Boost your happiness Are you ready to boost your happiness like never before? Well get ready for it. Positive psychologists have been researching exactly how to do that for over a decade now

How to find your passion [video]

How to find your passion This video is the second in a 3-video passion series and will help you find your passion if you’re not sure what it is. A few weeks back I did

The 6 secrets behind following your passion [video]

Following your passion I’d like to introduce you to one of my favourite positive psychology topics and one of my personal passions: doing what you love. I always tell people “I’m passionate about

3 simple ideas for a happier 2013

Happier 2013 with Susanna Halonen What will it take for you to focus on building your happiness in 2013? It might be easier than you think. Here are 3 simple principles I followed in 2012