Learn the three habit myths that prevent you from changing your habits – and discover how to overcome them.
2016 is here and it’s your opportunity to start it with a bang. Follow this happiness manifesto and you’ll be on the right path to becoming a happier you.
Feeling lost in your life is normal sometimes but still very frustrating. Find out what you can say to yourself to get yourself back on track.
Discover what I wish I knew at 21, and how knowing it now will help you to handle any changes in your future in a more resilient, positive way.
Every now and then you find yourself going through a phase where you get sucked into a bad habit of comparing yourself to others. You’ll look at their jobs, careers, their
As I’m writing this post I’ve just wrapped up four wonderful days with my parents visiting me in London. We talked, we laughed, we ate good food, we drank good
It’s the start of the year and you’re excited about the year ahead. New Year, New You. New New Year’s resolutions. You’re already starting to doubt whether you’re going to
This week I wanted to write a post for entrepreneurs to celebrate Global Entrepreneurship Week – whoop whoop! As an entrepreneur myself I’m fully aware of the roller coaster ride
When was the last time you felt like you truly belonged? Like the people around you were rooting for you and giving you energy to keep going simply by standing
Do you give your time, advice or support to your friends, family and colleagues? Do you do it in a way that exhausts you or energises you? As with anything,