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3 Habit Myths that Hold You Back (and How to Overcome Them)

Learn the three habit myths that prevent you from changing your habits – and discover how to overcome them.

The Happiness Manifesto for 2016

2016 is here and it’s your opportunity to start it with a bang. Follow this happiness manifesto and you’ll be on the right path to becoming a happier you.

3 Things to Say to Yourself When You’re Feeling Lost

what_to_do_when_feeling_lost Feeling lost in your life is normal sometimes but still very frustrating. Find out what you can say to yourself to get yourself back on track.

What I Wish I Knew at 21

What_I_wish_I_knew_at_21 Discover what I wish I knew at 21, and how knowing it now will help you to handle any changes in your future in a more resilient, positive way.

What to Do When You Can’t Stop Comparing Yourself to Others

Comparing_yourself_to_others Every now and then you find yourself going through a phase where you get sucked into a bad habit of comparing yourself to others. You’ll look at their jobs, careers, their

How to Stop Anxiety Around Failure in 5 Steps

How to stop anxiety As I’m writing this post I’ve just wrapped up four wonderful days with my parents visiting me in London. We talked, we laughed, we ate good food, we drank good

Why New Year’s Resolutions Fail (and How to Succeed)

Make new year's resolutions stick It’s the start of the year and you’re excited about the year ahead. New Year, New You. New New Year’s resolutions. You’re already starting to doubt whether you’re going to

12 Life Lessons for Entrepreneurs Who Want to Do It Right

Life_lessons_for_entrepreneurs This week I wanted to write a post for entrepreneurs to celebrate Global Entrepreneurship Week – whoop whoop! As an entrepreneur myself I’m fully aware of the roller coaster ride

Connect with Your Tribe and You’ll Find Your Fuel

Connect with your tribe people When was the last time you felt like you truly belonged? Like the people around you were rooting for you and giving you energy to keep going simply by standing

Learn to Give the Smart Way

Learn to give the smart way Do you give your time, advice or support to your friends, family and colleagues? Do you do it in a way that exhausts you or energises you? As with anything,