Here I share some of my reflections on making the big change. From my biggest challenges and delights, surprises and moments of gratitude, to my number one tip for anyone who’s thinking about making a change in their lives.
Make this your year by doing what matters most to you. You won’t regret it.
Use these five tips to make your new chapter of love as beautiful, magical and fulfilling as it can be – or edit your existing one with them.
When thunder strikes, you let nature do its thing. After all, it’s not like you can stop it. What you can do, however, is to keep calm. Here is how.
Find out why we still need International Women’s Day and how you can play your role in the #PressforProgress campaign for gender equality.
Discover what you can learn from Dr Seuss to create a happier, more effective, and more fulfilling personal brand.
Discover the link between creativity and happiness, and how you can explore it too.
Do your year in review to celebrate and appreciate the past, and create focus for the future.
These are the five confidence building exercises which help me to perform in high-stress situations – like doing my first talk on TV!
Discover how the gold medal mindset of an Olympian can help you to be happier and more successful.