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When Change is Inevitable

Change is messy. Change is unpredictable. Change can get dirty. But sometimes it’s simply inevitable. Here is how you can better handle it.

5 Tips for Beating the January Blues

Beat_the_January_Blues Don’t let the cold, dark days give you the January blues. Take charge of your happiness and practice these tips that naturally up your mood.

One of Those Days: How to Bounce Back When Nothing Seems to Go Right

one_of_those_days Discover three strategies that help you to bounce back from ‘one of those days’ when everything seems to be going wrong. Time to make things go right!

How I Became the Happyologist

Happyologist_SusannaHalonen Discover why I left my corporate communications career and how I became the Happyologist. Tips on you making your own, brave leap included!

Three Ways to Put A Positive Spin on (Almost) Anything

positive_spin Learn three simple strategies to help you to put a positive spin on almost any frustration, stress or challenge. It’s time to up your positivity game!

One Powerful Question to Help You Prioritise

prioritise This one question will help you to prioritise your tasks and make the important stuff happen.

Three Life Lessons From Tony Robbins

Tony_Robbins_life_Lessons_on_happiness The legendary Tony Robbins shares his wisdom on what it is to be human and how you can take charge of your happiness.

30 Life Lessons from 30 Years

As I approach my 30th birthday, these are the most powerful life lessons that I’m taking with me to the next 30.

Mid-Year Happiness Test: 6 Questions to Help You Reflect and React

Happiness_test Take this mid-year happiness test and use the six questions in it to help you make the second half of the year your happiest, most successful yet.

What to Do When You Are Your Own Worst Critic

Image by Leadership Freak Realise why being your own worst critic isn’t all bad and how to manage it so it’s even better.