5 Tips for Beating the January Blues
Don’t let the cold, dark days give you the January blues. Take charge of your happiness and practice these tips that naturally up your mood.
Happiness is Here… Literally!
My newest book, Happiness is Here, has arrived! Find out how it will help you to learn the truth about happiness and feel more of it.
Empowering Life Quotes from the Land of Sisu
Finland might be a small country but it’s a mighty one. Get some Finnspiration on life and happiness through these life quotes from some reputable Finns.
Five Christmas Gift Ideas that Boost Your Happiness
Make this holiday season its happiest yet by following these Christmas gift ideas that are designed to boost your happiness in more ways than one.
How to Stop Caring What Others Think
I know – easier said than done. But I’m sticking with it. The more you can stop caring what others think, the more you can start enjoying your own life. Here is how.
One Thing at a Time: That’s How You Get Things Done
One thing at a time. That’s how you get stuff done. But it’s not as easy as it sounds. Here are a few tips to make it easier.
One of Those Days: How to Bounce Back When Nothing Seems to Go Right
Discover three strategies that help you to bounce back from ‘one of those days’ when everything seems to be going wrong. Time to make things go right!
Fighting for Serenity with Softness
How do you keep your serenity when life feels like a never-ending rollercoaster ride? It might not be easy but it’s always possible. Here is how I do it.
The Art of Journaling: Why and How to Do It
Discover why journaling has the power to up your mood and fuel your fulfilment. Learn five fun and effective ways of doing it.
Three Ways to Create Clear-Cut Focus For Your Number One Priority
Procrastinate less and achieve more with these three strategies that create a clear-cut focus for your number one priority.
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