Get free tips to create a happy, fulfilling life.

* indicates required

Top 5 Tips for Happiness

happiness From my positive psychology and happiness explorations so far, I’ve created ┬ámy top 5 tips that help you live a happy, fulfilling life and lead you to success. I’ve also
Keep Reading

Acts of Kindness

Volunteering Have you ever thought about the effect acts of kindness have on you? Am not talking about receiving them, but actually doing them. Many happiness and positive psychology experts have
Keep Reading

The magical laughter

laughter When was the last time you had a good laugh? Not a giggle, but a proper noisy, laughing out load, tears coming down your face laugh? Here’s 5 scientifically proven
Keep Reading

Power of positive affirmations

affirmations Positive affirmations can be approached from many angles – from management style to appraisals to sports psychology and many more. It’s also a powerful meditation style. Did you know meditation
Keep Reading

Happiness fuels productivity

Shawn Achor Shawn Achor share his insights on how happiness and business performance is connected through this fun, engaging Ted talk. He’s had his share of research being based in Harvard as
Keep Reading

Welcome!

Welcome Welcome to Happyologist, my positive psychology & happiness blog where I share my experiences from the field. From theories to practical tips to latest insights and trends I’ll be writing
Keep Reading