Get free tips to create a happy, fulfilling life.

* indicates required

When did you last stop and take stock?

Stop and take stock It’s time to stop and take stock. Reflect on what matters, let go of what drains you and do what lifts you higher. This is where the magic happens.
Keep Reading

Just Go With The Flow

just go with the flow When is the last time you decided to just go with the flow? No plans, no pressures, just flow. Give it a go. You won’t regret it.
Keep Reading

Doing What Matters

Make this your year by doing what matters most to you. You won’t regret it.
Keep Reading

This is Your Permission Slip

permission slip Permission is a funny thing. You wait to be able to give it to yourself when you’re an adult. Yet, when you’re there, it’s not as easy as you thought.
Keep Reading

How Journal Writing Can Make You Happy

journal writing Discover how journal writing can fuel your mental health, wellbeing and happiness. As a bonus, it can even boost your creativity.
Keep Reading

What Helps Me to Worry Less and Live More

Discover the three ways that self-love helps me to worry less and live more.
Keep Reading

Just Do the One Thing That Matters

The One Thing That Matters Sometimes you think you can do everything. Worst of all, you actually desperately try. Other times you do just the one thing that matters. That is magic.
Keep Reading

Why I Love Being an Introvert

introvert It’s time to celebrate being an introvert.
Keep Reading

The Simple Pleasures of Life “The Antwerp Way”

simple_pleasures_of_live The people of Antwerp know how to enjoy the simple pleasures of life. This is my take on what some of them are and how they inspire me and lift me higher.
Keep Reading

Starting A New Chapter of Love (or Editing the Existing One)

Use these five tips to make your new chapter of love as beautiful, magical and fulfilling as it can be – or edit your existing one with them.
Keep Reading